Whose that man?

A storyteller, Disregards no detail and accounts for much more, Leaving you many stories in the memory store; Ceaselessly talkative, Historical mostly, Cleverly depicting words in a predicament quite so hostly. Always says 'Thank-you', Opens the door, Certainly not considered a chore; Exceedingly grateful, Amazingly faithful, Could it be that he is an angel? True …

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Transformation?!

Yes, everyone is talking about it in South Africa. So I'm just going to bounce off this latest fad word and give you some pointers on how you can contribute to transformation and positively impact your work day! Afterall, it is your well-being that must be prioritised and a big part of this is having …

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Hard Reboot

This past week, after much research and specifically for health reasons, my husband and I embarked on a 5-day water only fast. Not an easy feat for those who love food! Looking for that hard reboot of our bodily systems, a challenge I may have been a little stubborn through, but in reality made us …

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